Yesterday I met a very interesting person.

Let’s call her Mandy. We had a little chat about this and that (you know, the usual ‘weather’ chat)…

And then she said that last year, in August she decided to quit smoking. So I asked how that went.

She said that she made it (bravo!!!) and instead of spending the money, every time when she thought like having a cigarette she put that money away. as per yesterday she have saved £1200!!!!!!! And now she is thinking about a holiday somewhere nice!

Isn’t that amazing?

That is a great example of what commitment and discipline can do for you.

Imagine what could you achieve if you were so committed to your goals? And you had put all the discipline to stay on it every day?

What goal do you constantly put away, simply because you lack discipline?

Is it saving?

Is it exercising?

Is it reading?

Or is it simply the attempt to keep your house tidy (that is a big one for me;))

Whatever it is…

Make a choice today to get to it.

Mandy did it

So you can do to.


Be happy. Here and now