Taking time from your busy work and family schedule to focus on personal growth activities is

essential and is never to be considered a waste. Taking one hour from your hectic morning to watch

kids playing in a nearby park or to take a brisk walk might seem like a poor use of time to some. But

by making more time for life’s simple pleasures and bringing more balance into your day, you will

make the remaining hours far more productive and effective. You cannot do good unless you feel

good. When you are serene, relaxed and enthusiastic you are also more productive, creative and

dynamic. This is something that has been proved time and time again and yet we consistently get

caught up in the apparent immediacy of our routine and fail to see the forest for the trees.*)

To your happiness

*) from ‘Top 200 secrets of success in life’ by Robin Sharma